STRENGTH. CHALLENGE. RECOVER. FUEL.

Yoga with Terri 

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Yoga is recognized as a practice for maintaining vitality and improving your emotional, spiritual, physical & mental flexibility and health. A weekly yoga practice fosters healthy aging as well as enhancing the quality of your life. We encourage you to practice with Terri Smith-Chavira for improving your strength, balance, flexibility, relieving tension and range of motion. Join Terri for your dose of anti-aging medicine! If you are breathing, you can practice yoga.