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CERTIFIED PERSONAL TRAINER
Axis Fit & Nutrition welcomes NASM certified personal trainer and specialized breathe trainer Alex Alston. His training methods include specialized tools that enhance awareness of cardiovascular load and cellular/gut health.
Alex believes that if you want to look and feel different, you have to train and eat different. By focusing on the foundational movement of world class athletes, Alex stresses injury prevention and helps his clients increase strength, lose body fat, and adopt healthier lifestyle choices.
Upon your first session, Alex provides a complimentary breathe training session to introduce techniques that enhance other modalities of training.
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